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Yoga or Pilates

7/16/2015

2 Comments

 
So Yoga Northenden is up and running! It's been great meeting lots of new faces. Behind the scenes I get inquiries from curious people wanting to learn more. A common question I get is: what is the difference between yoga and Pilates? And how will I know which one is right for me? There are many different types of yoga and Pilates, so the decision can be complicated. It really does depend upon what you want to get from it.  Follow this link for a great article and infographic which says it all. http://www.mindbodygreen.com/…/yoga-or-pilates-which-is-rig…
2 Comments
luice jeny link
9/6/2017 12:02:03 am

Thank you for sharing nice post. i am very happy read this.

Reply
Arnold link
5/3/2021 10:18:45 am

Lovelyy blog you have here

Reply



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    Amanda Williamson.

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