I'm back from a wonderful holiday in France. I have always managed a to sneak in a bit of keep fit somewhere on my travels. This year though it was particularly difficult. Fitting in any "me time" is always difficult with a teething two-year-old clinging to your side. So I did what I could and didn't punish myself for not doing more. I remembered the yogic concept of ahimsa or nonviolence to the self (or others) through thoughts or actions. However, I did manage to get some yoga done despite it being a lot less peaceful than usual!